30 Bananas a Day!

B12 - Intrinsic Factor info (Harley might like to know)...

Hi

I'm an Aussie. This is my first post here.

Just thought Harley might like to read this article;

 
http://onlinelibrary.wiley.com/doi/10.1111/j.0954-6820.1968.tb02452...

 

If I'm understanding it correctly, it's suggesting that people with an Intrinsic Factor problem can take a daily 1000 μg under-the-tongue dose of B12 as an alternative to injections, because 1.2% of the oral dose is apparently still absorbed.

 

Just thought you might like to check into this to see if it's a viable alternative to injections.

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Yes it is true that about 1% is still absorbed even if you are lacking IF. However, it is even more effective to use sublingual.

Hey Harley, since you're online at the moment, let's get your opinion...

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