30 Bananas a Day!

I got my b-12 levels tested yesterday and they came up as 849! (I forget the units) but apparently normal range is between like 136 and 914.  I laughed out loud I was so relieved.  Should I still take the injections I bought just for s's and g's? 

Views: 127

Reply to This

Replies to This Discussion

how have you been keeping your levels high?? :)

I have no idea.  I actually bought injections cuz I thought they were low, but then I got em tested today.  I have no clue why they are as good as they are. 

How long have you been a vegan?  Have you taken oral supplements at any point?

yea I take a multi

I do not recommend the injections.  Give it about half year to a year and get tested again. 

People with a healthy gut may still make some of their own B-12, so it is not necessary for everyone, just because they are vegan, to take the injections and supplements.

Congratulations and thanks for testifying!

Peace, PK

You're just gonna loss them down the toilet as your body has enough. Why waste them? Do what PK suggested...wait and test again. I was vegan for over 12 years and had three pregnancies before my b12 levels got low enough to want/need to supplement.

RSS

30BaD Search

Freelee & Durianrider Blogs

THE RT4 BIBLE IS OUT!!! CLICK ON IMAGE TO VIEW

Latest Activity

Ariana Montemayor replied to Rita's discussion I seem to be repulsed by fruit..help!
27 minutes ago
Bananamomma replied to Taka's discussion Thyroid problems.. Adrenal fatigue?
1 hour ago
firstname lastname and atsophie are now friends
1 hour ago
Peter posted a photo
3 hours ago
Chris F commented on That Irish Vegan Girl's blog post CHEAP VEGAN SUPERMARKET HAUL | THAT IRISH VEGAN GIRL
4 hours ago
XC3200 commented on XC3200's blog post Observations after almost a week of HCLF
5 hours ago
That Irish Vegan Girl posted a blog post
5 hours ago
Profile IconRebecca Perks, Florian Kudelka, Samantha Kalwas and 6 more joined 30 Bananas a Day!
6 hours ago
Spiffy Barbarella left a comment for Angelika Nichole Webber
6 hours ago
Spiffy Barbarella left a comment for Laura
6 hours ago
Sweet Natural Living and Chris F are now friends
7 hours ago
Jara Portela Hernández commented on Tabassum's group 811 España
9 hours ago
Jara Portela Hernández joined Tabassum's group
9 hours ago
Fruity Fitness replied to Taka's discussion Thyroid problems.. Adrenal fatigue?
9 hours ago
Grzegorz Nowak posted a video

Fixing Your Screeching And Smelly Blender (Quick Fix)

If you wash out the oil in the rotating parts of your blender, you will need add some afterwards if you want your blender to live! :-P Stop the crap and GO H...
10 hours ago
Raw_Expression posted videos
10 hours ago

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service