30 Bananas a Day!

I got my b-12 levels tested yesterday and they came up as 849! (I forget the units) but apparently normal range is between like 136 and 914.  I laughed out loud I was so relieved.  Should I still take the injections I bought just for s's and g's? 

Views: 136

Reply to This

Replies to This Discussion

how have you been keeping your levels high?? :)

I have no idea.  I actually bought injections cuz I thought they were low, but then I got em tested today.  I have no clue why they are as good as they are. 

How long have you been a vegan?  Have you taken oral supplements at any point?

yea I take a multi

I do not recommend the injections.  Give it about half year to a year and get tested again. 

People with a healthy gut may still make some of their own B-12, so it is not necessary for everyone, just because they are vegan, to take the injections and supplements.

Congratulations and thanks for testifying!

Peace, PK

You're just gonna loss them down the toilet as your body has enough. Why waste them? Do what PK suggested...wait and test again. I was vegan for over 12 years and had three pregnancies before my b12 levels got low enough to want/need to supplement.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

pradtf replied to pradtf's discussion great site with nutritional research information
9 hours ago
kjasbdfkljsadf replied to kjasbdfkljsadf's discussion How to build muscle on the Juice
23 hours ago
pradtf replied to pradtf's discussion great site with nutritional research information
yesterday
naringian replied to naringian's discussion electrolyte (sodium) content of parts (peels) of fruits, ie lemons
yesterday
naringian posted a discussion
yesterday
Alex Curtis-Slep posted a video

2018 Lychee Season Update!

Lychee season is coming in a few months in Florida. Due to our harsh, cold winter, the lychee trees are flowering heavily and some are even starting to set f...
Saturday
GINOYER Edouard is now a member of 30 Bananas a Day!
Saturday
Rachel Rosenburg and Ben Trovato are now friends
Friday
OrganicMark posted a status
"Existing Home Sales Extend Plunge, Biggest Annual Drop Since 2014 #evolution #awakening #peace #truth #light #now http://bit.ly/2oj5Tvl"
Thursday
Profile IconCharles Iron, erica, Matt and 4 more joined 30 Bananas a Day!
Thursday
Oliver Viner-Mood and Frugisaurus are now friends
Thursday
Alex Curtis-Slep commented on Alex Curtis-Slep's video
Wednesday
jim whit replied to KorKat's discussion Any recovering addict/alcoholics living this lifestyle?
Wednesday
zack left a comment for Emily Fairbank
Tuesday
zack and Emily Fairbank are now friends
Tuesday
John Perez commented on Alex Curtis-Slep's video
Tuesday

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service