I was at work. -.- ugh. Thanks februarygirl!~ Your gorgeous btw.
TY KK...hope ya feel better:)
Warning: Dude posting in period thread
But yeah many girls have reported fewer cramps after switching from "traditional" pads/tampons to a diva cup or equivalent.
Hahahha, thanks for the idea. im not actually bleeding much though....im almost not bleed at all so im just using a pad. lol
Chaste berry, fruit, Vitex by A.Vogel
also eat cherries <3
Thanks Trew i will definitely give this a go.
search castor oil packs for cramps, its supposed to work very well, i havent tried it yet but ive been looking into it because i have endometriosis. someone else suggested cherries and those are supposed to be good for helping.
Lots and lots of water!
Everytime I have this problem, I forget. When I remember and drink some water, the cramps are immediately relieved.. :D
I was very dehydrated too. Thanks for pointing that out Morgan!~