Since going raw vegan my period is getting lighter and lighter....its pretty light actually( Aren't I a repetitive girl lol XD). But seriously i'm having hell cramps. Any pain relief ideas?
Permalink Reply by Kyanna Kitt on I was at work. -.- ugh. Thanks februarygirl!~ Your gorgeous btw.
Permalink Reply by Peter Csere on Warning: Dude posting in period thread
But yeah many girls have reported fewer cramps after switching from "traditional" pads/tampons to a diva cup or equivalent.
Permalink Reply by Kyanna Kitt on Hahahha, thanks for the idea. im not actually bleeding much though....im almost not bleed at all so im just using a pad. lol
Permalink Reply by Trew Raw Love on Chaste berry, fruit, Vitex by A.Vogel
also eat cherries <3
Permalink Reply by Kyanna Kitt on Thanks Trew i will definitely give this a go.
Permalink Reply by Jennelle LeMoine on search castor oil packs for cramps, its supposed to work very well, i havent tried it yet but ive been looking into it because i have endometriosis. someone else suggested cherries and those are supposed to be good for helping.
Permalink Reply by Sanazberries on BANANAS
Permalink Reply by Morgan on Lots and lots of water!
Everytime I have this problem, I forget. When I remember and drink some water, the cramps are immediately relieved.. :D
Permalink Reply by Kyanna Kitt on I was very dehydrated too. Thanks for pointing that out Morgan!~
More Mangoes Please replied to Darian Fleck's discussion Let's Get Together! in the group Vancouver 811
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