30 Bananas a Day!

Since going raw vegan my period is getting lighter and lighter....its pretty light actually( Aren't I a repetitive girl lol XD). But seriously i'm having hell cramps. Any pain relief ideas?

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A heating pad? Magnesium?

I was at work. -.- ugh. Thanks februarygirl!~ Your gorgeous btw.

TY KK...hope ya feel better:)

Warning: Dude posting in period thread

But yeah many girls have reported fewer cramps after switching from "traditional" pads/tampons to a diva cup or equivalent. 

Hahahha, thanks for the idea. im not actually bleeding much though....im almost not bleed at all so im just using a pad. lol

Chaste berry, fruit, Vitex by A.Vogel

also eat cherries <3

Thanks Trew i will definitely give this a go.

search castor oil packs for cramps, its supposed to work very well, i havent tried it yet but ive been looking into it because i have endometriosis.  someone else suggested cherries and those are supposed to be good for helping.  

BANANAS

Lots and lots of water! 

Everytime I have this problem, I forget.  When I remember and drink some water, the cramps are immediately relieved..  :D

I was very dehydrated too. Thanks for pointing that out Morgan!~

Apples.

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