Since going raw vegan my period is getting lighter and lighter....its pretty light actually( Aren't I a repetitive girl lol XD). But seriously i'm having hell cramps. Any pain relief ideas?
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Permalink Reply by Kyanna Kitt on April 12, 2012 at 3:30pm I was at work. -.- ugh. Thanks februarygirl!~ Your gorgeous btw.
Permalink Reply by Peter Csere on April 12, 2012 at 8:16am Warning: Dude posting in period thread
But yeah many girls have reported fewer cramps after switching from "traditional" pads/tampons to a diva cup or equivalent.
Permalink Reply by Kyanna Kitt on April 12, 2012 at 3:30pm Hahahha, thanks for the idea. im not actually bleeding much though....im almost not bleed at all so im just using a pad. lol
Permalink Reply by Trew Raw Love on April 12, 2012 at 3:34pm Chaste berry, fruit, Vitex by A.Vogel
also eat cherries <3
Permalink Reply by Kyanna Kitt on April 13, 2012 at 8:26am Thanks Trew i will definitely give this a go.
Permalink Reply by Jennelle LeMoine on April 12, 2012 at 3:56pm search castor oil packs for cramps, its supposed to work very well, i havent tried it yet but ive been looking into it because i have endometriosis. someone else suggested cherries and those are supposed to be good for helping.
Permalink Reply by Sanazberries on April 12, 2012 at 4:04pm BANANAS
Permalink Reply by Morgan on April 12, 2012 at 4:05pm Lots and lots of water!
Everytime I have this problem, I forget. When I remember and drink some water, the cramps are immediately relieved.. :D
Permalink Reply by Kyanna Kitt on April 13, 2012 at 8:26am I was very dehydrated too. Thanks for pointing that out Morgan!~
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