Hi guys and ladies, a friend of mine, who eats cooked vegan, has amenorrhoea and her doctor say it is a problem she should be worried about and that she should not eat vegan ecc. ecc. ("NORMAL" BS)
I read somewhere that the period is not normal if it involves pain and (someone claim) a loss of blood.
I also know that not having the period (for a raw vegan) does not mean being infertile, and that many raw vegan women have had children even if they didn't have blood loss and period issues for many years and after becoming raw vegan.
A low-fat and without-grains diet makes period symptoms disappear, am I right?
I just don't remember where I read the notions (very basic) I know, and she asked me some sources of good information on how to treat or understand this "problem", because she is victim of the usual uninformed mainstream doctors & "worried mothers association" :D so I don't want her being worried about it and (at worst) leaving the vegan path...
Thank you so much!