Transition into 80 10 10 day two: Ran for 5 mins (I know, it's not much but due to my current level of fitness it's as long as I can go for at this stage), got back; sat down and suddenly my surroundings don't seem so cloudy.
Permalink Reply by Atreju on Hello Olivia,
just trust it! I noticed improved eyesight after 2 weeks raw vegan (just raw and vegan, not particular 811) too.
Hmm... It's time to do it again. And stick to it. :-)
Running is also really great, isn't it? Wait how much you'll improve on that! :-)
Bye
Atreju
Permalink Reply by Sade Olivia on What's not to trust? Haha :) It's brilliant. Yes, I feel good when I run for about the first sixty seconds... Then my chest starts to hurt so I stop and go again when I feel rested. I look forward to the day I can run longer than one minute!
Permalink Reply by RawBenny on This is one of those amazing things everyone notices after going raw. Some two days, some two weeks, whatever. It happened to me and I swear, I couldn't believe my eyes! :P
We all know the feeling!!!
Permalink Reply by Sade Olivia on Oh it's amazing all right, it's like I turned the lamp on and everything was crystal clear. It's great! I can only hope it gets better from here.
Isn't that nice? Definitely a possible benefit. After I few weeks 811 I had better night vision and could again drive at night.
Permalink Reply by banana - boy on way to go ! amazing things happen here . know one can say what good things can happen when we eat the best.
Been in this game now for 2 and half months and I am AMAZED at the many good things happening to/for me.
Doug
Permalink Reply by 40andFitOnFruit - Jessica on About the running, you have to start somewhere and imagine your progress! =))
Permalink Reply by Sade Olivia on Thanks for the tip :) I think I will start with 5 mins solid then work my way up.
Permalink Reply by Sade Olivia on I've heard those life-changing benefits many times since I started researching this lifestyle. I look forward to reaping them all! Thank you :)
Esperanza Vite - The Raw Monkey replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)Esperanza Vite - The Raw Monkey replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
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