I've been transitioning LFRV for about 5-6 weeks now, with a couple of slip ups, and I've finally managed to stop drinking coffee, approximately 5 days ago. I was drinking upwards of 10 strong cups a day. However, for the past 3 days I've been waking up with the most horrible salty, metallic taste in my mouth, furry tongue, I've had a splitting headache for 3 days, my old joint pains have flared up and I've got a sore throat coming on. On top of this no amount of sleep has been enough for my the past two nights. I don't feel as ill as I did SAD, but its pretty damn annoying nevertheless.
So yes, I think this is detox from the coffee, but obviously I;m not sure. Can anyone give me a wee heads up, and what can I do in the meantime to make it go away or subside slightly?