C. Dove has a nice post here:
Tons more threads to look at too!
Have you tried reading David Kleins books. He has one of fruit (I believe that is an e-book) that is good about that. But his one of crohns and all digestive diseases is really incredible. I thought that Megan Elizabeth had problems with Leaky Gut but I could be wrong. But David's books and look him up online. I had leaky gut back in 2004. It was horrible. One thing I have found is that it takes a bit to heal but it is worth the effort. I still though can have issues trying to eat too many greens. Blending them works better but I like a salad. Read his stuff and let me know your thoughts. I'll be praying for your daughter and friend. It's tough. But it can heal. I find fruits like mangoes, papaya and bananas etc are wonderful.
Another ex celiac sufferer here!
I used to get all the common symptoms, bad (VERY) digestion, depression, joint pain, bad skin, lethargy, general sense of not wanting to live, a BMI that led many to suspect I was anorexic, random stomach pain etc etc. All my symptoms are gone now, and for most of them it was a matter of weeks to see big improvements. I still get the odd skin outbreak from time to time 1 year in, but it gets less severe every time it happens, there is still a general trend of improvement happening. I am quite confident (having tried loads and loads of alternatives) in saying the HCRV is absolutely the way to go for anyone with celiac!
what foods did you find help the most with the celiac/ leaky gut?