30 Bananas a Day!

i have heard pple do go on 21,40,42 day fasts but 90 -100days(ie for wieght loss) is this possible , is there anyone on here who has done this ,thanks

Views: 1377

Reply to This

Replies to This Discussion

Wow I have never heard of doing 100 day water fast. I have done over 45 water fast but never 100. I think it would be interesting to hear from someone who did a 100 days.
45 ?i never thot that was possible either ,how was it ,and how much water did you drink,was it hard?i think iwould gulp 10ltrs a day ,lolthanks Gia for the reply ,
Fasting for weight loss is the worst reason to fast.

Ive got a few mates that have and they have almost gone crazy at how fast the weight slaps back on em and then some. Fasting is good for illness and should ALWAYS be supervised by someone with the experience of Doug Graham otherwise we just set ourselves up for chronic fatigue, mental issues, digestion issues etc. Its sad to see. Our housemate died last year fasting unsupervised. She didnt drink enough water and developed renal failure.

Ive got another mate that juice fasted and dropped lots of chub but then just binged out and lost most of their teeth..all they had to do was believe that they could eat all the sweet fruit they cared for (3000+calories a day) and then they would more motivation to exercise and that is the best way to burn the chub.
Starve, binge, starve, binge..the only way out of the cycle is when we DECIDE to make dietary and lifestyle changes that include a calorie rich high carb, low fat diet coupled with learning the joy of movement and living with passion.
Yes, I wouldn't recommend fasting for weight loss. I agree with the others - fasting is for serious purposes. Weight loss is MUCH easier if you have enough calories in order to have the energy for exercise.
We dont use organ tissue or muscle for fuel over fat during a fast. When we are fasting we are using fat stores almost exclusively. 1 week of fasting will burn around 1kg of fat. You can burn burn that much calories in a day hike with friends! A lot more fun and the increase in fitness burns even more calories. Again thats why frequent fasters are usually fatter than frequent exercisers...

If the fast extends over a long period, then and only then will the body use muscle. The body wont burn a kidney before a bicep. :)

Best way to drop fat is eat a high calorie, high carb ,low fat raw vegan diet cos that helps us have sufficient glycogen stores for everday activities which in the long run ,keep us fit n trim n happy n healthy FOR LIFE.

I know that everyone deserves long term solutions rather than quick fix ideas that just hurt us and everyone around us in the long run.

Hey gang, just some tips from someone that is trim, slim, fit, healthy n happy and eats as much sweets as I care for.
thanks guys for the replies ,i ve learnt something here,


30BaD Search

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

RawVeganGamer replied to RawVeganGamer's discussion Stop the Unhealthy and Inhumane High-Speed Slaughter of Pigs, petition.
1 hour ago
Ray Woods joined Eva (aka sharks having fun)'s group
1 hour ago
Ray Woods replied to Amy, Duchess of Fruitopia's discussion unschooling lfrv families in thailand, costa rica, hawaii, Australia, or Mexican Rivera? in the group hosts & guests
1 hour ago
Vanesa Acevedo commented on Marina's group I'm single, you're single. Let's mingle!
2 hours ago
Vanesa Acevedo joined Marina's group
2 hours ago
Ray Woods replied to ﻻan mangostan's discussion serious plans of moving abroad one day - How to make it possible? in the group Where is fruit paradise?
3 hours ago
ednshell replied to Dani's discussion Quick and easy noodles
4 hours ago
Ananas joined Rich 2.0's group
4 hours ago
fruitbatman replied to Dani's discussion Quick and easy noodles
7 hours ago
ﻻan mangostan posted a photo
7 hours ago
Fruity Fitness replied to Fruity Fitness's discussion Cardiologist Update on my Mom
8 hours ago
Dani posted a discussion
9 hours ago
ednshell replied to Yogaranka's discussion Organic Bautista dates!! Cheap in Toronto!!!
9 hours ago
Yogaranka replied to Yogaranka's discussion Organic Bautista dates!! Cheap in Toronto!!!
9 hours ago
Ali Washington posted a blog post
9 hours ago
ednshell replied to TheBananaGirl's discussion 9/11: The Architects turn...
10 hours ago

© 2015   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service