30 Bananas a Day!

i have heard pple do go on 21,40,42 day fasts but 90 -100days(ie for wieght loss) is this possible , is there anyone on here who has done this ,thanks

Views: 1271

Reply to This

Replies to This Discussion

Wow I have never heard of doing 100 day water fast. I have done over 45 water fast but never 100. I think it would be interesting to hear from someone who did a 100 days.
45 ?i never thot that was possible either ,how was it ,and how much water did you drink,was it hard?i think iwould gulp 10ltrs a day ,lolthanks Gia for the reply ,
Fasting for weight loss is the worst reason to fast.

Ive got a few mates that have and they have almost gone crazy at how fast the weight slaps back on em and then some. Fasting is good for illness and should ALWAYS be supervised by someone with the experience of Doug Graham otherwise we just set ourselves up for chronic fatigue, mental issues, digestion issues etc. Its sad to see. Our housemate died last year fasting unsupervised. She didnt drink enough water and developed renal failure.

Ive got another mate that juice fasted and dropped lots of chub but then just binged out and lost most of their teeth..all they had to do was believe that they could eat all the sweet fruit they cared for (3000+calories a day) and then they would more motivation to exercise and that is the best way to burn the chub.
Starve, binge, starve, binge..the only way out of the cycle is when we DECIDE to make dietary and lifestyle changes that include a calorie rich high carb, low fat diet coupled with learning the joy of movement and living with passion.
Yes, I wouldn't recommend fasting for weight loss. I agree with the others - fasting is for serious purposes. Weight loss is MUCH easier if you have enough calories in order to have the energy for exercise.
We dont use organ tissue or muscle for fuel over fat during a fast. When we are fasting we are using fat stores almost exclusively. 1 week of fasting will burn around 1kg of fat. You can burn burn that much calories in a day hike with friends! A lot more fun and the increase in fitness burns even more calories. Again thats why frequent fasters are usually fatter than frequent exercisers...

If the fast extends over a long period, then and only then will the body use muscle. The body wont burn a kidney before a bicep. :)

Best way to drop fat is eat a high calorie, high carb ,low fat raw vegan diet cos that helps us have sufficient glycogen stores for everday activities which in the long run ,keep us fit n trim n happy n healthy FOR LIFE.

I know that everyone deserves long term solutions rather than quick fix ideas that just hurt us and everyone around us in the long run.

Hey gang, just some tips from someone that is trim, slim, fit, healthy n happy and eats as much sweets as I care for.
thanks guys for the replies ,i ve learnt something here,

RSS

30BaD Search

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

NikkyDice commented on cody wallace's blog post HCRV has failed, LCHF has failed, not losing any weight. NEED HELP!
27 minutes ago
Iggy replied to Iggy's discussion how do you "unjoin" a group
1 hour ago
Iggy commented on Windlord's video
1 hour ago
Dr Joberry Sweet replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)
1 hour ago
Tanya replied to Raw Mormon Mommy's discussion If YOU were diagnosed with CANCER..
1 hour ago
Iggy commented on cody wallace's blog post HCRV has failed, LCHF has failed, not losing any weight. NEED HELP!
1 hour ago
Hollyann commented on cody wallace's blog post HCRV has failed, LCHF has failed, not losing any weight. NEED HELP!
1 hour ago
Hollyann replied to Raw Mormon Mommy's discussion If YOU were diagnosed with CANCER..
2 hours ago
Hollyann replied to Dougie From Scotland's discussion Healthy ways to add more flavour to a bowl of plain brown rice.
2 hours ago
ednshell commented on cody wallace's blog post HCRV has failed, LCHF has failed, not losing any weight. NEED HELP!
3 hours ago
Aihlihd Prophet Rigaro replied to Dougie From Scotland's discussion Healthy ways to add more flavour to a bowl of plain brown rice.
3 hours ago
Nicole Mitsigeorgis and Shaunnanagins are now friends
3 hours ago
RossD replied to Raw Mormon Mommy's discussion If YOU were diagnosed with CANCER..
3 hours ago
Seb replied to Seb's discussion strange feeling in my eyes???
4 hours ago
Profile IconAfrika C B Petty-Fitzmaurice, Tara Summers, Liza savvas and 7 more joined 30 Bananas a Day!
4 hours ago
Nick Boyadjian replied to Seb's discussion strange feeling in my eyes???
4 hours ago

© 2015   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service