30 Bananas a Day!

Right now I am living off mainly green smoothies that are made from 90 percent frozen fruits. I buy big bags of frozen fruits from the grocery store. Is this okay or is frozen bad? What % of frozen is your 811 diet?

Views: 110

Reply to This

Replies to This Discussion

I did a lot of frozen fruit in the beginning of my intro to this lifestyle.  Personally I really don't enjoy frozen or cold foods much, but every now and then I enjoy it.  Also, if I have no ripe, fresh fruit, I might have one or two frozen meals a day.  If I have fresh greens I like to eat them straight.  Green smoothies are an occasional thing for me.

Usually my frozen percentage is probably less than 20% a week.  I think it is technically okay...but you're not getting the nutrients you could be getting with fresh fruit.

thanks

I make smoothies that are mostly fresh fruit, then add a little frozen fruit in for variety. It also brings the temperature down to cool but not cold. I'm very happy with this and have no intention of giving it up.

I think its in the 811 diet book, but eating a lot of frozen will harm your beneficial intestinal bacteria (flora) and causes all kind of unbalance. Do some searching on this forum and you will find some more information.

When I have smoothies, I have a banana-frozen strawberry smoothie, with maybe 2-300g of strawberries. So long as you don't overdo it (meaning you don't only eat frozen fruit, which'd be really, really hard anyway), I don't see any problem with it.

RSS

30BaD search

Loading

Donations help 30BaD thrive

         Durianriders Blog

            Freelee's Blog

Latest Activity

jim whit replied to Javier Rodriguez's discussion Going to go for a record tomorrow: 7200 calories
1 minute ago
Brad Ramsay commented on spekgirl's group support for eating disorders and disordered eating.
1 minute ago
Kisha G. added a discussion to the group Beginners in a fruitarian/raw vegan lifestyle
5 minutes ago
Brad Ramsay commented on spekgirl's group support for eating disorders and disordered eating.
7 minutes ago
Fruit of Life replied to Javier Rodriguez's discussion Going to go for a record tomorrow: 7200 calories
9 minutes ago
katy replied to Nerada's discussion Cortisone
9 minutes ago
Kotryna and Andrea are now friends
11 minutes ago
Rawfully Yours commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle
12 minutes ago
Javier Rodriguez replied to Javier Rodriguez's discussion Going to go for a record tomorrow: 7200 calories
12 minutes ago
Sunshine commented on Brian Rossiter's video
16 minutes ago
jim whit replied to Kiri Waiata-Green's discussion Lots of weight to lose....
17 minutes ago
jim whit replied to Kiri Waiata-Green's discussion Lots of weight to lose....
18 minutes ago
Crystal Lal commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle
19 minutes ago
Sunshine replied to HannahBanana's discussion This is crazy!
19 minutes ago
Crystal Lal joined Anna's group
20 minutes ago
Weston replied to Javier Rodriguez's discussion Going to go for a record tomorrow: 7200 calories
21 minutes ago

© 2013   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service