I have been having a really hard time sticking to this.
I have been off and on for a few months and before that went three months totally 100% 80 10 10 and felt great.
I know it is the best way for me to live and I feel great when I do it.
I am sick of feeling sick with my current lifestyle (still veggie, still heaps of fruit, still exercising, but drinking coffee and alcohol, late nights and bad food).
So, tomorrow I want to start afresh and am keen to have a buddy I can share the journey and support with... if in Australia (I'm in Melbourne) it is just easier with the time zone and being able to chat.
Would someone who wants to live this way for the foreseeable future like to join me in this?
Thanks, I look forward to hearing from you, Safi
Anyone anywhere? :-)
Well, I am going to start tomorrow and hope some people would like to team up at some point and not from Australia is ok too... :-)
I'll be your buddy if you want..
Oh yes please...I just keep getting back on the horse and then blipping again. It is just so clear to me now that I can not eat another way, I seem very intolerant to other foods and it takes a week to recover from wheat, dairy or soy...so I just keep getting back on and seeking all the help I can get to stay there...
Hey!! I'm an aussie too (Melbournian!) and would love some mates...I'm very new to this and still have no friends :( I totally feel your pain in terms of big nights out etc, that is my biggest down fall as well. Maybe we should meet up over a wine and chat about it... HA!!
Sure thing SummerSalt....
I'm not an Aussie, but am at home in Melbourne... would love to be online buddy and maybe we will see you at the next meetup too! (have you joined the Melbourne group? Franga is hoping for a new meetup in a week or two)
Ok well why don't we send each other updates once a day (is that too much?) or something just to keep each other up to speed with how we're going. I think this will be helpful for me because it'll make me less inclined to eat rice (this has happened before) because of the shame! Haha. It'd also be interesting to hear about how you feel when you consume cooked food. I know I have pretty interesting symptoms. Would be good to objectively track what's going on.
811 Boot camp starts from tomorrow! Lol!
Oh yes, sounds great... can we email instead though as I am not so consistent in 30BAD.. my email, I think you have, but if not... firstname.lastname@example.org... and you too SummerSalt and Lara Fez :-)
Hi, I am just out of Melbourne and was thinking I needed someone close by for support too. I would love to connect and support each other :)))
How will we do this?
Aussie here too, Albury/Wodonga area.