Tags: Growth, anorexia, breasts, child, development, disorder, eating, fat, health, protein, More…recovery, teen, teenager
Permalink Reply by DURIANRIDER on July 9, 2012 at 11:03am Yep, you probably have shagged yourself for life from your anorexia. Thats why Im so staunch in promoting unlimited carb cals to people.
All you can do is keep on the right track and keep your fingers crossed. THATS ALL YOU CAN DO.
Its like driving your car too long without enough oil and water. NOTHING you can do except put in enough oil and water today and cross your fingers that you have'nt cracked the head.
Permalink Reply by Shananana-Bananana on July 26, 2012 at 4:24am You're definitely right about that. And that's why I'm so glad that I found this lifestyle. I can't express how thankful I am that it saved me.
But do you think that I should be eating overt fats every day? Or should I just stick to the occasional overts, like most 80/10/10'ers? I know that the body can manufacture its own fat out of carbohydrate, but would I for some reason need more essential omegas and outside fats?
Thank you for the feedback,
Shannon
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