30 DAY 100% Raw Vegan Challenge with The Banana Girl

Starting on Mon 25th June (Australian) I will be hosting a 30 DAY High carb raw vegan challenge on my facebook page. Lots of people excited already, about 400. Join us! Please follow this link to the event page.
https://www.facebook.com/events/460113217334258/

Watch my video to find out more --->

Remember if you are not on facebook you could still post your daily journal here. Here is the post from Facebook --->

Time to get your raw on folks! For the next 30 days, EACH DAY please come here and record what you eat, your exercise, water and sleep and encourage others to stay on track. This challenge is only for HIGH CARB raw vegans, 811-style. No superfoods or powders, salt thanks. Example is here http://www.youtube.com/watch?v=MtxFC4LHnKo

Rewards:
* Not only the joy of being 100% raw for 30 days but as motivation --> those who honestly stay on track for the 30 days and post here everyday (without fail) will get a free copy of my upcoming ebook!

"Rules:"
* If you fall off the wagon please don't post about it here because it can negatively affect others on the challenge. Posts like that may be removed to help keep the high vibe.
* You must be 100% raw and post here EVERY DAY for the next 30 days to receive the free ebook. You *must* use the same thread day after day so I can read your journal. Journals that are all over the place cannot be accepted.

* Please set out your journal like this :

DAY 1:

Bfast: 10 banana smoothie
Lunch: 1 head of iceberg lettuce with 20 dates
Dinner: 1/2 jakfruit (med) and a kg of snow peas
(good to include calories)

Exercise: 10km easy jog

Water: 3litres

Sleep: 9 hrs.

Feelings: Optional

Tags: 30 day raw challenge

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Permalink Reply by Amber Michelle on July 13, 2012 at 5:18am

Day 18:

So today is a bit problematic because I am running out of food & have to wait until tomorrow to go to the grocery store! I know this is not going to be enough calories but I'm just going to try my best with what I have to work with here and tomorrow will be much better. At least I only have raw foods in my house and no way of ordering take-out.

Breakfast:Tropical Smoothie (521 cal)

Lunch: mini Tropical Smoothie (303 cal)

Snacks: pistachios (130 cal)

83/11/6

Water: 3 liters

Exercise: 1 hr. walking, 20 min. pilates

Sleep: 8 hrs.

Feelings: Hope today isn't TOO difficult, but I'm sure tomorrow will be much easier.

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Permalink Reply by Minium on July 13, 2012 at 7:07am

DAY 18 (Thursday, July 12th)

Food - 7 bananas, 2 oranges, 7 dates, 0.5 head of lettuce, small cabbage, 2T of tahini, 2 apples, 2 melons, 250g mache (I found out it's called cornsalad in English), 1 zucchini, 2 carrots

2447 calories; 86/8/6

Exercise - walking

Water - 3.5 litres

Sleep - 8 hours

Feeling - good!

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Permalink Reply by angelin@ on July 13, 2012 at 7:29am

Day 18 : 12th of july
Bfast : 450g of Mango + 2kilo of watermelon
Lunch : 6 banana + 500g peaches + 1kilo apricot
Dinner : 800g of peaches + Lettuce/tomato salad
total calories (cronometer) : 2481

Water : 2,5L (will take another 0,5L before bed)

Exercice : 20min jogging in the hills

Sleep : 9h

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Permalink Reply by Paula on July 13, 2012 at 8:26am

Day 18

Breakfast: bananas

Lunch: more banans

Snack: bananas

Dinner: bananas

Water: 4 ltrs

Exercise: nothing

Sleep: 9 hours

Was feeling a little sick today

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Permalink Reply by Lustu Cru on July 13, 2012 at 9:00am

DAY 17:

ooh sh*t I almost forgot to post here today!

Bfast: 20 dates datorade + 3 bananas

snack: 3 peaches + 10 dates (I think I eat too much dates)

Lunch: I can't describe this in english sorry : it was some kind of mashed seeds...

dinner: 250g strawberries + 3 bananas + 1 big salad with olives

Water:2,5L (I'm learning to drink more!)

Exercise: 30mn bike

Sleep: 7 h

Feelings: This seeds "purée" was definitely not a good idea...

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Permalink Reply by Nicole on July 13, 2012 at 9:30am

Day 18

Replying to Dandelion, thanks so much for advice. I am following the hygienist idea that we spend the night eliminating and if we have anything in the morning all the powers-to-be of our body leave the elimination process and rush to digest what is arriving, so it's a good idea to leave it as long as we can manage, especially if we have things to eliminate, which is the case with me as i things went wrong after a long fast in February and very cold March, weak after the fast i started eating too much to handle the cold (not much heating where i was) and went on to total boulimia, it's a danger after a fast if it not handled right. I was eating a lot of raw but 1 cooked meal a day when i stuffed myself. Since the challenge things are certainly improving. I know i should not eat sweet potatoes and mushroom but at the moment it's replacing cooked, i am aiming at stopping them.

Yes perhaps i should eat more carbs, i will try. Thanks truly.

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Permalink Reply by Nicole on July 13, 2012 at 9:46am

Day 18

After 1 hour : melon

Breakfast : 4 apples, 1 pear and romaine smoothie

Lunch : bananas and grapes fruit salad

Afternon snack : 3 bananas, 4 dates and romaine smoothie

Tea : salad of cucumber,zucchini,radishes,mushroom,sweet potatoes,alfafa sprouts,romaine and tomatoes

Snack : 2 tomatoes dipped in a teaspoon of tahini

Dinner : romaine, carrots and celery smoothie with 4 sliced bananas in it

Sleep : 7 hours, still not enough

Rotten weather here to stay, raining so much, not having quite adjusted to this climate change, need some better shoes !

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Permalink Reply by Joni on July 13, 2012 at 11:31am

Day 18. July 12

B. Bowl w 2 c each od peaches and mangoes and 4 gold kiwi

L. Smoothie. 3 c mangoes. 2 c peaches. 4 dates. 1 1/2 c strawberries.

S 3 c blueberries. 9 c cantaloupe

2029 calories.

Exercise nothing official. Walked a ton thru farmers market and buying clubs

Water 3 1/2 qts
Feelings. Great. But tired tonight
Sleep 7 hrs.