30 DAY 100% Raw Vegan Challenge with The Banana Girl

Starting on Mon 25th June (Australian) I will be hosting a 30 DAY High carb raw vegan challenge on my facebook page. Lots of people excited already, about 400. Join us! Please follow this link to the event page.
https://www.facebook.com/events/460113217334258/

Watch my video to find out more --->

Remember if you are not on facebook you could still post your daily journal here. Here is the post from Facebook --->

Time to get your raw on folks! For the next 30 days, EACH DAY please come here and record what you eat, your exercise, water and sleep and encourage others to stay on track. This challenge is only for HIGH CARB raw vegans, 811-style. No superfoods or powders, salt thanks. Example is here http://www.youtube.com/watch?v=MtxFC4LHnKo

Rewards:
* Not only the joy of being 100% raw for 30 days but as motivation --> those who honestly stay on track for the 30 days and post here everyday (without fail) will get a free copy of my upcoming ebook!

"Rules:"
* If you fall off the wagon please don't post about it here because it can negatively affect others on the challenge. Posts like that may be removed to help keep the high vibe.
* You must be 100% raw and post here EVERY DAY for the next 30 days to receive the free ebook. You *must* use the same thread day after day so I can read your journal. Journals that are all over the place cannot be accepted.

* Please set out your journal like this :

DAY 1:

Bfast: 10 banana smoothie
Lunch: 1 head of iceberg lettuce with 20 dates
Dinner: 1/2 jakfruit (med) and a kg of snow peas
(good to include calories)

Exercise: 10km easy jog

Water: 3litres

Sleep: 9 hrs.

Feelings: Optional

Tags: 30 day raw challenge

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Permalink Reply by TheBananaGirl on June 28, 2012 at 6:49pm

Day 4: Bfast: 1 litre of fresh Orange Juice ---> 500 calories Followed by 5 bananas --> 500 cals

Lunch: Was out at market and shopping so it was a mixed bag. 4 coconut/date rolls eek yes not the best combo but seems to digest ok. ---> 450 cals

A'noon: 15 gold kiwi's ---> 800
4 x yellow dragonfruit ---> 200

Dinner: BIG salad with 6 large zuch's, 1kg super sweet toms, chives --> 400 cals

Total around 2850 calories.

Water: 2.5 litres (will have another .5 before bed)

Exercise: First thing in am, hard 6km run in the POURING RAIN lol! That's one way to wake up :D

Sleep: 9hrs last night Feeling: Felt super duper after my run, was really missing it since its been raining like crazy here. 1/2 marathon coming up this weekend

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Permalink Reply by Mango Madness on June 28, 2012 at 6:57pm

Day 3:

Bfast: 897 grams green grapes

Lunch: 10 bananas

Dinner: Watermelon

Calories: 2507 | Ratio: 92% carbs, 5% protein and 3% fat

Water: 4 litres

Exercise: None. Taking a day or two off to heal my foot.

Sleep: About 12 hours, felt SO GOOD!

Feelings: Slightly happier today. :)

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Permalink Reply by bede on June 28, 2012 at 7:14pm

Day 3.

Day 2 edit, posted day 2 cals at around 1700 but I went back for more and finished at 2700 after another smoothie and half an avo

Day 3 cont'

Breakfast 3 large pears 364 cals

Lunch 4 large pears 485

Dinner big salad with lettuce, tomato, cucumber and a whole avocado 394 cals

A paltry 1242 cals but may go a smoothie later if so will update

Exercise easy 5k forest run

Water = 2 litres

feeling ok, headaches reducing

sleep 10.5 hrs

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Permalink Reply by Žana on June 28, 2012 at 7:31pm

DAY 4:

8 Bananas

21 apricots

6 Peaches

1000g melon - piel de sapo

3 oranges

200g strawberries

4 cups of apple-carrot juice

Salad for dinner

Total ~3000 cals

Water: ~3 litres

Exercise: lots of walking

Sleep: 8hrs

Feelings: Great!! Strong and peppy :)

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Permalink Reply by Jon Keeney on June 28, 2012 at 8:47pm

Day 3:

Breakfast: 8 bananas

Lunch: 3 apples and 6 bananas

Dinner: Huge salad with cucumber, celery, carrots, kale, spinach, avocado

Water: 3 liters

Exercise: 30 minute jog

Sleep: 6 hours

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Permalink Reply by Caterina B. on June 28, 2012 at 10:47pm

Day 3:
B: 16 oz of OJ before workout, later in morning smoothie with 3 mangos, 2 cup blueberries and 1/2 cup chia seeds soaked plus water
L: 10 banana smoothie with 3 dates and romaine heart
D: finished smoothie from lunch
Water: 96oz
Sleep: 7 hours
Cals: 1960
Exercise: 30 day shred L1 20 min, worked for 8 hours
Feelings: woke up smoothly but sore from work out (just started working on strength training and muscles hurt that I never worked out before) didn't feel tired at work at all! Happy and energized even though I dealt with grumpy customers. Looking forward to day 4 and beyond!