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Thank you! And my caloric intake depends upon the season and my activity levels.
During the summer when I'm training hard core 3 to 4 hours a day I easily eat 3,000+.
During the school year when I'm training just enough to maintain my fitness level because I have only a small window of time to get some exercise in I eat anywhere between 2200 - 2500.
Permalink Reply by Raquel Amaral on March 10, 2012 at 1:30am Amanda, when you started with the 811 you have lost many pounds? Is this normal?The body will adapt to increase the weight for a long time, right?
Thankyou, and your mind must be so much more onto it and focussed, more emotional stability?
Permalink Reply by AnnaBanana on March 10, 2012 at 1:26am Wow, you are such an inspiration! Congratulations on your journey!!! Absolutely stunning transformation :)
Permalink Reply by karen enriquez lopez on March 10, 2012 at 1:38am congrats!! you look so healthy now. It's wonderful that you found your stability
GO ON!
Permalink Reply by AnnaBanana on March 10, 2012 at 1:59am A few questions I wanted to ask, when did you begin to see improvements in your hair? I'm a little over two months into the 801010 and my hair still gets oily fast and I end up washing it every day, whereas back in the summer when I went two weeks only on watermelon, it improved within a week. Also what do you use to wash your hair?
Permalink Reply by TheBananaGirl on March 16, 2012 at 7:01pm such great progress!
Permalink Reply by Mara Cordova on April 21, 2012 at 4:00pm You look so wonderfully strong! You should be very proud of those thighs- they're perfect. your limbs are in much better proportion to your pelvis than when you were underweight... So wonderful! Good luck to you.
Permalink Reply by Jennelle LeMoine on April 21, 2012 at 4:29pm amazing! congrats!! :D
Permalink Reply by Kirra Mangoloid Adams on May 24, 2012 at 8:09am Awesome, awesome, awesome. I am so impressed and proud of you, Amanda Jane.
Permalink Reply by Petra Vargova on June 5, 2012 at 9:18am u look really good now :)
Permalink Reply by dainis w michel on June 20, 2012 at 8:31am oh goodness gracious good for you.
Danielle Frattinger replied to Kennedy O'brien's discussion Cellulite: lumps and bumps, stretch marks too!
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