| Discussions | Replies | Latest Activity |
|---|---|---|
 It's another "WHY AM I GAINING WEIGHT ON 80/10/10???" ThreadOk I know this has been done to death but I am still trying to seek out some information before I go back to calorie restriction. (I'll try… Started by Dezi |
68 |
yesterday Reply by Dennis Price |
 Help me get in shape! Fitness time :)So I've been getting back into working out and I was hoping for some good tips on things I could do. Most days I go on a run in the morning… Started by Kayla C |
2 |
Feb 21, 2012 Reply by Kayla C |
 blending night before? & running with weight lifting?2 questions for all the pros out there haha 1.) I have 3 housemates and I wake up before all three of them. Im on a college budget so mai… Started by Biancs |
3 |
Nov 10, 2011 Reply by Heather Bhagat |
 Training smarter? -- Working Out Twice a Day?Hey guys, So I've been finding myself having more energy during my workouts since I've been steadily increasing my calories. I've noticed… Started by Kam |
2 |
May 14, 2011 Reply by Tris Curtis |
 Chained to a desk?Hi everyone, I am new to 811 (5 wks) and I am transitioning. In August I start a desk job after a year "off" during which I was able to dev… Started by Amandy |
26 |
May 8, 2011 Reply by Bart M |
 Why am I so tired? Where did my energy go?Hey everyone... So here's the deal - I have a little one at home about 1.5 years old so I don't get much sleep but it's been that way for o… Started by Robert |
7 |
Nov 25, 2009 Reply by Apple-Man |
debbie driver replied to Akincana Krishna das's discussion Why does Doug Graham advocate calorie restriction even for 811ers?
fig replied to Akincana Krishna das's discussion Why does Doug Graham advocate calorie restriction even for 811ers?
© 2013 Created by TheBananaGirl.
Powered by
