30 Bananas a Day!

All Discussions Tagged 'supplement' (20)

Discussions Replies Latest Activity

Why is Cyanocobalamin B12 Bad???

Hi Everyone! I know it has a small percentage of cyanide in it but it is too small to be actually harmful. So what is the difference? Also…

Started by Sophie Allica

1 Dec 15, 2015
Reply by Sextain


I'm kinda worried if I'm b12 deficient although I've been taking once a week 2000 mcg of B12&b-complex (sublingual). I've got like a we…

Started by Fruity Girl

2 Jul 5, 2015
Reply by Fruity Girl

Building Muscle for Females

I've been following HCRV for awhile and started really getting into weight training about 3 months ago.. However, my muscle definition isn'…

Started by Alexandra R.

34 Dec 5, 2014
Reply by Bliss


So I've been taking a B12 spray and it gives me like upwards of 1000% of my recommended intake. It's kind of hard to come by this particul…

Started by brina

6 Jun 21, 2014
Reply by Jeffrey Murphy

HELP! Really low B12 levels...

So I just got my blood test back, everything is ok, except B12. The minimium is 180 (whatever the unit, can't remember), mine is 57! 3x low…

Started by Marcos Rarf

3 Jun 4, 2014
Reply by Nicolas HAGUET

B12 shots in Brazil, alternative methods?

This question is for any brazilian out there: what b12 injection you get? I cant find methyl/hidroxi shots.. only ciano. What are other ef…

Started by Marcos Rarf

0 May 26, 2014

Pregnancy, Acquiring Nutrients, and related problems

Hi everybody, I've been reading the posts in the pregnancy forums, and before getting pregnant I wanted to acquire all the prenatal nutrie…

Started by Bert

11 Dec 25, 2013
Reply by chancesare

B12 supplements, vegan brands and easiest to absorb?

I am looking for a vegan B12 supplement and would prefer to take it orally vs injecting it. Anyone know a particular brand available in Can…

Started by Turlockosaurus

1 Oct 19, 2013
Reply by ednshell

B12 Supplementation - To do or Not To Do

So I am in a bit of quandary.  I've been hearing a lot about B12 lately and I decided to get my levels check, only to find out my insurance…

Started by Kiersten Nicole

14 Sep 1, 2013

Supplementing with Magnesium, is it dangerous? Would really appreciate insight!

Hi fruities,   I have a question here that I have been trying to figure out for myself, but I am left in the dark... I supplement with Magn…

Started by Apollonia

4 Jul 16, 2013
Reply by Gordon Johnson



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