| Discussions | Replies | Latest Activity |
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 Please explain how to beat hypothyroidism so i can help my girlfriend!So a good girlfriend of mine is really overweight, and is determined this year to get healthy and lose a ton of weight. Fortunately shes a… Started by Nexterra |
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on Friday Reply by dirtgirl |
 Question about overt fats..Hey guys! I am wondering how much overt fat a week is ideal? A few times a week, month, everyday? I am new to the HCRV lifestyle so right n… Started by Darian Fleck |
0 | May 8 |
 Argument with my boyfriend, please help. :(Hi everyone, even though I'm 100 % LFRV during this winter, what I've noticed and my boyfriend as well, which is what started the argument… Started by Athena |
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Mar 3 Reply by Herbivore Lion |
People living in cooler climates overt-free or not?Hi everyone, this post is sort of related to a previous post of mine that I posted today as well. My skin is not only dry on my elbows, b… Started by Athena |
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Feb 24 Reply by Nate |
 overts every day?-is it okay to eat overt fats every day (or almost that) if the fat content remains low? -i feel drawn to overt fats, mainly sesame and avo… Started by Bee |
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Nov 27, 2012 Reply by Bee |
Worried about fat in my dates (and am terrible at math)Hi everyone, I feel so silly for posting this because I love my dates. Nevertheless I made a shocking discovery. I eat 2-3 boxes (each box… Started by Athena |
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Aug 25, 2012 Reply by David Costa |
 why people believe sugar makes you sickit's because they always eat it together with or immediately after starches or fats... it's as simple as that. i've had many people tell me… Started by fruitsandnumbers |
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Jun 14, 2012 Reply by Wendy Harvey |
 Making my way to 80-10-10... Random Newbie q'sOkay, so I FINALLY got the book 80/10/10 and read all of it except the recipe section and the success stories... I WILL get to them. I'm… Started by Joyful |
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Apr 16, 2012 Reply by Nickalas Angel |
 Should we eat Overt Fats? Is 90/5/5 the Ultimate? if so how to do it right?Hi Guys,This discussion is inspired by a discussion I was having with Michael Arnstien. Hope you don't mind me quoting you Michael"If someo… Started by Mikey |
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Mar 25, 2012 Reply by sannabanna |
 what is it with the overts?I must say it is difficult sorting the facts from the hype. To do a little research I would like everyone to tell if they eat overts, which… Started by cecilie malene |
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Mar 20, 2012 Reply by Freddy Z |
RawBenny replied to Ashley DeHeer's discussion So what you guys think of john kolhers new video? bashing on 30bad?
Javier Rodriguez replied to Javier Rodriguez's discussion Going to go for a record tomorrow: 7200 caloriesJavier Rodriguez replied to Javier Rodriguez's discussion Going to go for a record tomorrow: 7200 calories
Ashley DeHeer replied to Ashley DeHeer's discussion So what you guys think of john kolhers new video? bashing on 30bad?
Karen replied to Ashley DeHeer's discussion So what you guys think of john kolhers new video? bashing on 30bad?
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