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 Want to get slimmed down and more muscleI'm not overweight, but as an athlete I want to cut as much excess fat as I can (surfing is my sport). 5'9" ~158 lb 70kg. I surf everyday… Started by Daniel Pinkus |
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yesterday Reply by Vicki Sorenson |
 It's another "WHY AM I GAINING WEIGHT ON 80/10/10???" ThreadOk I know this has been done to death but I am still trying to seek out some information before I go back to calorie restriction. (I'll try… Started by Dezi |
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on Friday Reply by Dennis Price |
 Dates DO make you FAT!!!I mean that's what I heard this one guy say once..... .. Lemme know what'cha think guys! :) Chris Randall Started by Chris Randall |
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on Thursday Reply by NB |
 Low fat summer camp?I've been looking for a low fat raw vegan summer camp for a while, and finally decided it was time to create on in Europe. So if you are lo… Started by Stephane |
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May 9 Reply by Stephane |
A low fat raw vegan retreat in Andalusia, SpainHi We are organizing an amazing week of low fat raw vegan lifestyle, 80/10/10 style, in Andalusia from May 25 to June 1, with lots of activ… Started by Stephane |
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May 5 Reply by Stephane |
 fresh food fat sources scarceHi, For overt fats, my best bet is avocados because I can get them raw and I know for sure that they are raw. There are 'raw' nuts and 'col… Started by Dylan Meditates |
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May 5 Reply by Melissa MixedUp |
How to accept possible fluid/glycogen/fat/blood/lymph weight gain and being a stronger person as a LFRV*Disclaimer. This may come up in comments. I use “we” quite often in this, and I do not mean for it to be portrayed as “us vs them” . I say… Started by Adrienne D. |
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Apr 27 Reply by Cortney Brandenburg |
 Recovering from alcohol and drug abuse?I am a college student and at the moment I go to a state school with a lot of drug and alcohol abuse going on constantly. It was cheap and… Started by Madison Majhen |
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Apr 27 Reply by MIC |
 Mint Cilantro Mango Sauce Recipe VideoHey Guys, Check out my new recipe video! Hope you like it. This is my first video where I'm actually talking to the camera. All tips an… Started by Erin Volentine |
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Apr 26 Reply by Erin Volentine |
 Durianrider was right! Carbohyrates Don't Make You Fat - The Science in 2 minutesI'm afraid Harley was right! Carbs burn more carbs. Started by John Keating |
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Apr 22 Reply by Stephy |
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