30 Bananas a Day!

All Discussions Tagged 'exercise' (136)

Discussions Replies Latest Activity

What are some good biking gloves?

I bought a pair off amazon and they suck! I still got blisters from my 45 minute bike ride this morning ): I was wondering what's a brand t…

Started by Fruit Babe

3 Dec 30, 2016
Reply by Paul Wieringa

Will I get banned for saying I eat cooked food? and other Qs

These are some points of clarification in response to some common questions and misconceptions regarding 30BaD, FYI.thx for reading peeps,T…

Started by B

45 Jun 5, 2016
Reply by ednshell

What's going on?

I've been following this lifestyle for nearly 2 years (will be 2 years in May). I've exercised rigorously, with cardio and strength, I do s…

Started by Alexandra R.

48 Feb 25, 2016
Reply by Eevee Bae

How Much Exercise should I get?

How much exercise should I be getting if I'm a short female eating 2500 calories a day?  My diet isn't all raw fruits. I eat more like a ha…

Started by Fruit Babe

3 Feb 5, 2016
Reply by Sweet Thing

Long Distance Running: Do you need protein?

Total noob here. I know this is a cliché question but, according to other research i've done as a someone running about 25/35 miles per wee…

Started by Sun Runner

11 Oct 24, 2015
Reply by Sqwilliam97

Yoga toning???

Hi everyone! Is it possible to get toned from doing yoga (and pretty much no other exercise)??? And i dont mean hot yoga - just the regular…

Started by Sophie Allica

12 Oct 15, 2015
Reply by caroline k

Exercise BEFORE breakfast?

Hey guys! Got another question on the RT4 style recommended by Freelee and Harley. I've been binge-watching their channel lately and one th…

Started by Jolien Vermeersch

2 Jul 31, 2015
Reply by Lisa's Bananas

Great news! I got my PERIOD! :) For Women with PCOS and Hormonal Issues - My Tips to Regulate Yourself and Your Life

--Originally posted in the group forum of "PCOS/MCOS No More!"-- Great news and hope, ladies. Today, March 16th, was the day I got my per…

Started by L

13 Jul 7, 2015
Reply by Maria Kouassi

should adult males net 3000 calories w/ exercise everyday?

Hello, I used to try to just hit 3,000 every day... then i started using cronometer and logging exercise, and i noticed that while i was ea…

Started by Dylan Meditates

1 Jun 21, 2015
Reply by Lia Diab

Important question to all the athletes out there!!!! Especially Durianrider

Since i increased my cycling , i noticed that my body is getting extremley acidig, sometimes i purge up acid the following day and have sto…

Started by Julia Boer

16 Jun 18, 2015
Reply by Alysa W

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