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Discussions Replied To (1147) Replies Latest Activity

"i know strength athletes tend to struggle some in regards to protein. Alot of the pe…"

Superhuman replied May 6 to Protein

 19 May 9
Reply by Sagar Naga

"Im not doing the mcdougall program"

Superhuman replied May 3 to Athlete having trouble

 4 May 3
Reply by Superhuman

"greens, peas, legumes and peanuts are high in protein so maybe thats why? How many…"

Superhuman replied May 3 to Athlete having trouble

 4 May 3
Reply by Superhuman

"thats awesome. Ive heard alot of people saying one should take 5000mcg dosages when…"

Superhuman replied Apr 24 to B12: Sublinguals just as effective as injections

 66 Apr 24
Reply by Superhuman

"i have low iron aswell. Would be great to hear people talk about what they did to ge…"

Superhuman replied Apr 23 to Getting enough Iron

 42 Apr 24
Reply by Ryan Menzies

"use raw hemp seeds. The best there is in terms of omega 3 and protein"

Superhuman replied Apr 10 to Getting worried of my low omega 3 intake

 12 Apr 12
Reply by Ryan Menzies

"ok"

Superhuman replied Apr 3 to Why nuts PK?

 58 Apr 3
Reply by Superhuman

"do starch then. How is your body temperature and pulse?"

Superhuman replied Mar 29 to 10,000 cals challenge

 26 Mar 29
Reply by Jon Fergus

"better to go the other way, start with 3k then increase to 4k Whats your body tempe…"

Superhuman replied Mar 29 to 10,000 cals challenge

 26 Mar 29
Reply by Jon Fergus

"No the best way is to be consistent. Pick an amount of calories and stick with that…"

Superhuman replied Mar 29 to 10,000 cals challenge

 26 Mar 29
Reply by Jon Fergus

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