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The Raw till 4 Forum (1,237)

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The official Raw Till 4 ebook is here!

Hey fruit lovers, after years in the making the Raw Till 4 ebook has arrived If you really want to succeed on the Raw Till 4 lifestyle long…

Started by TheBananaGirlLatest Reply

Why I have decided to continue eating raw till 4 despite getting fat, and why others should too! :)

So a couple of days ago I made a thread about the weight gain I've experienced on this lifestyle, because I was doubting its validity for a…

Started by Mick AsturianoLatest Reply

Raw Till 4 forum guidelines

The normal forum guidelines apply to the raw till 4 forum as well, please refer to them here: http://www.30bananasaday.com/notes/Notes_Home

Started by TheBananaGirlLatest Reply

Discussions Replies Latest Activity

Cooked Food Makes Me Binge Uncontrollably

I have noticed that I seem to have no self control when I eat cooked food. If I make a vegan soup, for example, I am not content with 1 or…

Started by Chris

1 Jul 1
Reply by flori-wan

Anorexia though is killing me ... help

Hello. It's me again. 6 years batteling with ED :( i am starving ... afraid of eating and drinking anything besides water coffee and sodas.…

Started by Karolina Górkiewicz

5 May 3
Reply by Ronnie Bumbajukes

US source for bulk TVP TSP textured vegetable and/or soy protein Strips?

A few years ago I first had a vegan cheesesteak seitan/TVP/TSP at a US vegan restaurant chain Loving Hut. It was great. At first, i…

Started by Veganic

3 Apr 12
Reply by passionateraw

So how much do you guys exercise per day? (to keep from gaining weight)

So how much do you guys exercise?I swear I have one of the world's slowest metabolisms, yet my appetite is huge for someone so lazy. I've b…

Started by Arwen17

8 Apr 10
Reply by Peri Budge

Cooked Green banana pasta raw till 4 possibility

Hi I have an idea for the people still in transition and follow a raw till 4 style. You could spiralize  a very green banana... .You  reall…

Started by I'm 100% RAW:) and frugivore.

0 Feb 13

Soy yogurt with fresh berries. Food combining question.

I have seen there a lot of commercial varieties of soy yogurt with fruit inside. But what about making my own with fresh berries and plain…

Started by Rajavan Bananaman

1 Feb 1
Reply by ednshell

Why are some of us "bottomless pits" when it comes to eating?

Why do you think some of us are "bottomless pits" when it comes to eating? I am NOT talking about people who stuff themselves to bursting.…

Started by Arwen17

1 Jan 31
Reply by Weston

Looking for some new vegan friends!

Hey guys, My name is Lola and I'm new to this forum. I currently live in Amsterdam but I'm planning to move to Bali for a yoga course this…

Started by Lola Maria

2 Aug 17, 2017
Reply by Samantha Marie Alvarez

BREAD?

Just want to make sure of this...Bread counts as cooked carbs, right? Like for the 1 cooked carb meal a day? Personally, I like whole wheat…

Started by Carlos Saldana

4 Aug 5, 2017
Reply by ednshell

How to tell grandparents

Hi, I am 17 and I have recently decided to become vegan. I have started buying vegan products and replacing my make up that sort of thing.…

Started by Naomi

5 Jul 21, 2017
Reply by Millie Charlotte

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