30 Bananas a Day!

Raw Health (1,465)

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I'm anemic, but have good iron and B12 levels. Any ideas?

I've been following a lfrv diet for 4 years now and I never got my blood tested until last September. I discovered my RBC's, hemoglobin, an…

Started by Matt

15 Mar 24
Reply by Nathan

Fell off the wagon, really bad idea!

Hi there I'm a 26 year old girl who started this raw-vegan lifestyle earlier this year. It went great, I loved the lifestyle. Until i went…

Started by Mirja Wulff

16 Mar 22
Reply by Annelife

Nasal b12

Hi everyone! I'm starting this post because more than a year  my blood tests showed that I was b12 deficient and I started supplementing wi…

Started by Ballestera

0 Mar 17

Bananas and dates give Brain fog, head pressure, extreme fatigue, hypersensitivity in muscles and nerves etc

Hello i help a lot of people locally with leading a high carb lifestyle and have get results but one person i am working with is just seemi…

Started by Sun Fruit Dan

2 Mar 16
Reply by Line Gaubert-Verrier

pcos, hairloss, hypothyroidism...

Hi there, first time posting. I'm about a month into the 30bad lifestyle, kind of switching back and forth between juice cleansing (not re…

Started by Becca Herb

3 Mar 15
Reply by LindsayL

CAN SOMEONE EXPLAIN MY BLOOD TEST PLEASE

Hi all, I would greatly appreciate if someone could help me interpret my blood test results. Black text is last years results red is recent…

Started by sean mac giolla pheadair

8 Mar 15
Reply by Nathan

When to go back to the doctor?

So I've been suffering from digestion issues for a year and a half now.  Symptoms of flatulence, nausea, little appetite, burping and weakn…

Started by Nick

21 Mar 14
Reply by ednshell

Diet Tips for Weak Teeth

Hey all, my names Jo - Nice to meet you.  Firstly, I want to make clear I am not blaming this lifestyle for poor teeth.  (I have been very…

Started by Joanna Turland

15 Mar 12
Reply by Anenys

Dairy milk causes osteoporosis

No surprise here, eh, my fellow high-carb vegans? "'Dairy milk does increase bone density, but this comes at a terrible price. The latest…

Started by Sage of Dissolution

2 Mar 10
Reply by vegan witch Ⓥ

waking up at 3am

Hi guys! It mostly happens when I eat cooked starches or a bit of fat. I can't go back to sleep for 2 hours. Im just wide awake. Eating onl…

Started by annarockmelon

5 Mar 8
Reply by The Dutchman

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