30 Bananas a Day!

Raw Health (1,459)

Discussions Replies Latest Activity

HCLF and (pre)diabetes?

I am interested in this lifestyle after doing a lot of research on healthy clean eating. I have a question about how this lifestyle can wor…

Started by Zoichka

1 Oct 28, 2015
Reply by Gousti Fruit

Nearly incurable Muscle Fatigue

I guess I'll make this post since I have nothing to lose. Firstly, hi everyone, I'm Riley So for as long as I can remember (I remember mom…

Started by Riley Kawleth

3 Oct 28, 2015
Reply by ednshell

oxalate misinformation

All over this website I see the repeated (copy paste) phrase: "high oxalate foods ... like kale and spinach" Spinach has over 400 times a…

Started by Ahimsa

0 Oct 25, 2015

I need some help!

So I have been vegan since June (almost 2.5 months now) and was vegetarian since last October (no meat for 11 months).  When I first heard…

Started by Maria Rivera

10 Oct 22, 2015
Reply by Mary

Compressed Disc Back Pain Relief on Vegan Diet?

Hey, Does anybody have success with healing back pain through the vegan lifestyle? Specifically I'm interested in compressed discs.

Started by Chris Badgett

2 Oct 9, 2015
Reply by Ryno

How many times do you guys normally poop in a day?

I was fully raw for a few months before i came to rt4, and came to this lifestyle because i simply couldnt afford all raw here in canada, a…

Started by Des

16 Oct 6, 2015
Reply by Oliver Viner-Mood

Any Referrals of good dentists in Chiang Mai or Bangkok

I need a referral for a good dentist in Chiang Mai or Bangkok. I need to get my wisdom teeth pulled and fill some visible cavities on front…

Started by Peter James Kirkpatrick

0 Oct 6, 2015

Wow...article on whether or not women should menstruate

I am in the process of reading this online, its part of a book, and thought it would helpful for others too.  It is absolutely jaw-dropping…

Started by MetalCowgirl

30 Sep 26, 2015
Reply by Fruitybunz

Water retention

Hey guys! I wonder if anyone experienced water retention when starting to eat raw. Please share -- I am trying to figure out what's going o…

Started by Dzina Lappo

1 Sep 24, 2015
Reply by ednshell

How to heal acne with a fruit diet?

I have a friend who is virtually 100% raw vegan and still has some acne and scars on her face. She doesn't use any creams or lotions on her…

Started by Michael Lanfield

0 Sep 23, 2015


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Signs you are B12 deficient. High B12 vs Low B12 blood test results

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