30 Bananas a Day!

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Eva

How to improve my 10km time (running)

Hey everyone,I love to run and have a 10km race lined up for the 1st of May.My boyfriend, his sister, his dad and I did this run 5 years ag…

Started by EvaLatest Reply
Mary Ann

Calling all bodybuilders!

Or anyone who trains heavily and wants bigger muscles ;) i'm just curious as to what you eat in a day? could you please share? does anyone…

Started by Mary AnnLatest Reply
Roar of Tiger

what is your favorite way of exercising (without the use of gym) and why?

looking for ideas here. What would be the best for the body?

Started by Roar of TigerLatest Reply

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Discussions Replies Latest Activity
billy bob

weight gain challenge

Ok so my roommate in college was asking about my diet and he is really into heavy weight lifting and protein shakes everyday. So, I bet him…

Started by billy bob

 9 15 minutes ago
Reply by Ste
♥ AimeeLovesYou

Spring Into Action! Log your training here :)

This 30BaD post is for support and inspiration. (-Because I need some! :) & I think others do too.)  My goal is to get outside and to…

Started by ♥ AimeeLovesYou

 6039 2 hours ago
Reply by Windlord
Ashley Girard

Bikram (hot) Yoga

Hello! Wanted to see if there are any other LFRV people out there who practice Bikram? I have recently committed to doing it once a day and…

Started by Ashley Girard

 14 5 hours ago
Reply by Tarah Shannon
Eva

How to improve my 10km time (running)

Hey everyone,I love to run and have a 10km race lined up for the 1st of May.My boyfriend, his sister, his dad and I did this run 5 years ag…

Started by Eva

 18 1 day ago
Reply by Willow
Freelee

My inspiration- Female cyclist rides over 22,000kms across Africa

This make my 3000km bike ride across Australia look small! Kate has also cycled around Australia at least once, talk about an inspiration!…

Started by Freelee

 2 1 day ago
Reply by Jess
mangoman

Tips for LFRV Distance Street Skaters

Yesterday I embarked upon a marathon distance (42 km) skate as I wanted to push myself to the limit. I can clear 42km with moderate effort…

Started by mangoman

 0 1 day ago
Grok

Just for you DR

I really need to get to bed, so I barely had a chance to skim it... but this seemed right up your ally. http://anthonycolpo.com/?p=244

Started by Grok

 0 1 day ago
Roar of Tiger

Is there a bicycle where you can have to stand while riding it, instead of bending the body over?

I have chronic back pain and it discomforts me to sit whenever I ride the bicycle.

Started by Roar of Tiger

 3 1 day ago
Reply by Brent
DURIANRIDER

vegan long distance runner rap song..

Promoe.

Started by DURIANRIDER

 5 Aug 31
Reply by Steph
Steph

how to bike slowly?

sorry, if it's a bit of a weird problembut I thought someone might have experienced the same and may have a good solution for meI go biking…

Started by Steph

 18 Aug 31
Reply by Ryan Betker

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Latest Activity

B replied to Danielle Day's discussion 'Flight Attendants???'
just wanted to add that I have scored ripe bananas at a good price at airports before so it is worth looking around particularly at bigger airports (and the look on your fellow travellers' faces when you're chowing down on 10 nanners at 30k ft is pr…
10 minutes ago
Ste replied to billy bob's discussion 'weight gain challenge'
1 pound per month?? LOL, sorry guys but thats ridiculous. I don't agree, and neither do these two articles: - www.fourhourworkweek.com/blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/ http://www.bodybuildingfanatic.com/co…
14 minutes ago
Jeff Haskins is now friends with mango and Agustin
56 minutes ago
Sandrusia replied to Fred Masem's discussion 'What's the deal with eyes color turning blue on the LFRV diet?'
I want to keep my green eyes :)
1 hour ago
Sandrusia replied to Danielle Day's discussion 'Flight Attendants???'
Hey, I also applied :) but now I'm having second thoughts because I just went back to school and don't want to mess that up.. Did you call the 87#?
1 hour ago
piper craven commented on coconut's photo 'WOW I grew all this'
heaven
1 hour ago
Danielle Day replied to Danielle Day's discussion 'Flight Attendants???'
Sweet, thanks for the reply. Yea, looks like im gonna have to start getting creative and bid all my flights to South East Asia and the Caribbean :P
1 hour ago
Sideah Shannon replied to Freelee's discussion 'Please add your top LFRV tip/s here for the newbies...'
Banana water! Really ripe bananas + water = lifesaver :)
1 hour ago
Sideah Shannon replied to Fred Masem's discussion 'What's the deal with eyes color turning blue on the LFRV diet?'
That's so great and inspiring :)
1 hour ago
Sideah Shannon added a blog post
Hello my fellow raw goodies! I want to share a little secret that involves skin :) I'm reaching out to all because I know we are all on a conscious and positive path of life. We all have come here to enrich and better our lives through eating health…
1 hour ago
Matthew de Haast left a comment for JuneBug
1 hour ago
Freelee replied to B's discussion '8 Reasons You Should Stay the Hell Away From Eggs'
Ever since I first heard eggs described as chicken menstruations I've had a problem ingesting them. I second this Sultana, for sure. Thanks B, excellent info as usual!
1 hour ago
todayisforever replied to B's discussion '8 Reasons You Should Stay the Hell Away From Eggs'
Europe is different. People started to think about nature and saving nature early on. We have alot of law regulations about animal treatment at the farms and they are well let us say getting "closer" to the natural one. for example cows are free run…
1 hour ago
Freelee replied to Carl Johnston's discussion 'Brushing Teeth With Soap?'
no haven't heard that about the soap and cancer, seeing it's allopathic in nature (addressing a symptom not the cause) I can't imagine how that would work. My teeth look fairly white to me, at the start they did have these vertical stains but now t…
1 hour ago
JuneBug joined CRISTYA's group
languageluver
if you speak another language or want to learn one. lets share our knowledge! =D
1 hour ago
Freelee replied to Great Beaver's discussion 'Tech question; how do I un-connect with facebook?'
Hmm let me have a look :)
1 hour ago
JuneBug joined Matthew de Haast's group
811 for South Africans
A Place for all us lovely SA peeps to join together and share insight. As well as just hang out together because we really are a kiff bunch
1 hour ago
Jon replied to Carl Johnston's discussion 'Brushing Teeth With Soap?'
I have just started using soap, and i have noticed two things my teeth cleared up the sensitivity they developed recently (never had it in my life) and they look clean but more stained. Hmmm I'm not convinced I think I may go back to water, I also h…
1 hour ago
100datesaday and DOYOUJUICE are now friends
1 hour ago
100datesaday added a blog post
thursdayin1 honeydew melonplums4 small bananasplumsaround 200g dates4 peaches 2 bananassalad time:...t5-6 tomatoes, arugula, cornfield, 2 zucchinisame more datesoutbike 40-50km
1 hour ago

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