Raw Fitness & training (175)

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Discussions	Replies	Latest Activity
Where Do I Get My Protein Okay, so as I mentioned in another thread, in 2010, I will begin a project about Vegans, protein, and muscle building. I will get a ca… Started by Apple-Man	0	12 hours ago
Bodybuilding Any fellow weight lifters out there? I just started dabbling in it about a year ago and am not too sure what to expect with muscle and stre… Started by Garrett	10	15 hours ago Reply by Antishred
Spring Into Action! Log your training here :) During the winter months in New York City I let my running routine go. I completely stopped running. I was only practicing yoga and jumping… Started by ♥ AimeeLovesYou	2594	16 hours ago Reply by Apple-Man
getting a bike and trailer Hey all, especially bikers, I am looking at getting a bike with a trailer for a mode of tranportation. I don't own a car now and I would no… Started by Gerald	19	1 day ago Reply by Rawgasm
does anyone have any tips........... after being sedatary for 3 years i am getting back into exercise........right now I am doing 15 minute increments-jump rope then trampoline… Started by jaime	1	Dec 23 Reply by Keenan McCrary
How many meals a day? Hi to you all, I'm a little confused about how many meals a day is best. I'm reading about raw food lifestyle (http://www.rawfoodexplained… Started by Diego	31	Dec 22 Reply by Into Raw
West coast 811 folks! Wanna run / hang out later this month? I'll be leaving for Seattle a week from today (flight is Thursday, 12/10). Gonna hang around there for a few days and then start heading so… Started by Lyle	1	Dec 21 Reply by Greg Gallup
I am allergic to the word “gym” You probably hear this all the time: “I just got from the gym”; “I’m very active I go to the gym”. Whenever I hear this I experience nausea… Started by Hani	11	Dec 18 Reply by Windlord
Let's talk tight ass As said in the training thread, I want a tight butt. What are the best approaches for getting there? I am already doing 60+ squats w/weigh… Started by Deva Seed	58	Dec 18 Reply by Anawahe
running shoes, non barefoot I am looking at these lunarglide from Nike. I have narrow heels and want a shoe that gives lots of forefoot cushioning. I also pronate. But… Started by cbs	15	Dec 18 Reply by anne

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Latest Activity

Keenan McCrary commented on Coconutty's blog post 'Frustrated with people and the planet...'

I'm gonna take over a piece of the US rogue style. The US does it to most countries so it's time they get a taste of their own medicine. I'm going to go to a spring in So Cal, hike into the forest a bit, and set-up camp start growing fruit trees mel…

3 minutes ago

Jeremy added a song

play 戀攀琀眀攀攀渀甀猀愀渀搀琀栀攀洀 - 唀氀爀椀挀栀匀挀栀渀愀甀猀猀

䘀愀爀䄀眀愀礀吀爀愀椀渀猀倀愀猀猀椀渀最䈀礀

07:29

10 minutes ago

Classica replied to coco's discussion '"you just can't avoid it..."'

I think my legs will get stronger as I exercise; I always did better after a few weeks of therapy. As far as the tremors and other things go, I'm not sure. I'm not really hoping for a miracle on this diet. As far as I know, my condition is permanent…

12 minutes ago

Kait replied to 80/10/10grl's discussion 'STDs and 811'

I've read that children are the most succeptible to lice bc their scalps are usually scrubbed clean, maybe scabies is dependent on bacterial/acid layer imbalances?

14 minutes ago

Dr. Christy L. Knowings commented on Freelee's group 'Undereating on fruit will not keep me 100% Raw!'

Arggh! The entire family is over here, and smells of cooked food permeate the air... had my salad and some fruit, but oh, this is difficult! Even the Ritz crackers look good... I know I just need to eat more fruit... I just had to get away from all…

18 minutes ago

Taylor's Tropicals replied to DURIANRIDER's discussion 'how come i 'tear apart' people in the raw community?'

I could go for the last one =)

21 minutes ago

80/10/10grl replied to Alison's discussion 'Under Wire Bras'

having larger boobs, I only wear underwire. I feel I get much better support. If I don't wear a bra it's distracting to me and painful if I try to move with any real speed. How were we supposed to run all naked like in the wild for those of us who h…

23 minutes ago

80/10/10grl replied to 80/10/10grl's discussion 'STDs and 811'

Quote, not my words: "For cervical cancer, the most important risk factor is infection with a virus known as HPV (human papilloma virus). Some types of HPV cause genital warts. Other types cause cancer of the cervix. The kinds that cause cancer are…

32 minutes ago

Karmyn replied to DURIANRIDER's discussion 'how come i 'tear apart' people in the raw community?'

My pleasure, Adam! I hope you have a website ...

33 minutes ago

Classica replied to Alison's discussion 'Under Wire Bras'

Yeah. I take wires out when they start messing up. I also don't wear a very tight-fitting one either. People are always like, "They're supposed to be tight," but mine have never been. Mine fits, but it isn't restricting. You know how you sometimes s…

36 minutes ago

Adam replied to DURIANRIDER's discussion 'how come i 'tear apart' people in the raw community?'

Karmyn, Thanks for that inspiring post. Its pretty exciting when you break it down like that. :o) Take care Adam x

41 minutes ago

Murphydoodle commented on Shannon Lagasse's blog post 'Starting Over'

{{{hugs}}} Please eat for now! Take control by making sure that you get enough calories each day and focusing on health, not weight loss. As you said, focus on the positive. You can make it through this- I've been in a similar place and come out int…

54 minutes ago

FranktheTank commented on Freelee's video 'Eat more fruit to stay 100%'

You look amazing. Great video.

56 minutes ago

Julie joined Rawgasm's group

No mobile phones

People who don't want or don't have a mobile phone

1 hour ago

Julie replied to Julie's discussion 'Steak makes you manly'

they should be eating other appendages too!! lol

1 hour ago

Julie replied to 80/10/10grl's discussion 'STDs and 811'

i would have to say, until you have committed to 811 entirely for a long enough period of time, you will likely still have to use methods of protection that are less than ideal. i got shingles after a year and a half of being 811. i was undereating…

Raw Fitness & training (175)

Where Do I Get My Protein

Bodybuilding

Spring Into Action! Log your training here :)

getting a bike and trailer

does anyone have any tips...........

How many meals a day?

West coast 811 folks! Wanna run / hang out later this month?

I am allergic to the word “gym”

Let's talk tight ass

running shoes, non barefoot

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