30 Bananas a Day!

Go Fruit Yourself!

"I felt like I didn't want to live anymore. I gained all the weight back and really started to question everything. I was suffering from a systemic candida overgrowth which contributed to the acne I had on my face, chest and shoulders. I had chronic digestive problems so bad that it impacted my social life. Some days I didn't have the energy to get out of bed...."

Welcome! This ebook has been in development for YEARS!


have put a lot of time into making the GFY! ebook as informative and helpful as possible. It contains a months worth of my blog entries from November 2006 when I started my raw food journey PLUS much much more. Boy I had some stuff ups!

The book is set out in a fun comic-style format so the amount of information should be less intimidating and easier to read. It also includes many many photos! If you are struggling on a high carb, raw vegan lifestyle then reading my old blog entries will undoubtably connect with you! I have come from knowing NOTHING about how to do this lifestyle to now thriving as one of the teachers in the movement. If I can do it YOU can do it.  


Are you struggling on a high carb, raw vegan lifestyle?

Do you need to know *exactly* where you are going wrong?

Are you always craving the wrong foods? And giving in?

Do you need some new well-combined, high carb, raw vegan recipes?

Do you want to just know all the nitty gritty about my raw transition?



Well this is the book for you! I've been to hell and back. The good thing is I'm back to share what I have learned.  





5   -   My roller-coaster journey to a high carb raw vegan lifestyle

9   -   Why eat high carb raw vegan?

11 -   My blog entries and critique begin

16 -   Candida aaargh!

18 -   Shoot me up

19 -   Bingeing on fruit?

23 -   Fish will poison you

25 -   Under-carbed nutcase 

27 -   Are you 'spiritual' or just carb-deficient? Detox or Tox?

29 -   You wanna fast hey?

31 -   Wait for true hunger and become a basket-case

34 -   Weight loss and eat now, pay later diets

39 -   High fat = BIG problems

41 -   Visualisation and stimulation

46 -   My first raw food picnic changed my life forever

50 -   Hot Air everywhere, raw authors who just want your cash

52 -   Final day of my 30 day raw challenge

53 -   Top 5 Reasons you keep falling off the HCRV lifestyle

56 -   Prevent cravings, my action plan

57 -   My personal hand-written pain & pleasure lists

59 -   You don't have a discount body

60 -   My best HCRV tips ever!

61 -   Water yourself

63 -   Exercise and pumping the lymph system

65 -   Sleep

66 -   Sunshine

67 -   Teeth problems and fruit

70 -   Where do you get your protein on this lifestyle?

72 -   Menstruation and increased caloric need

74 -   Connect to what you're eating

77 -   Vision-booking

80 -   Best ever social tips

82 -   Pro's and Con's of cooked and raw food

84 -   Instant transition tips

87 -   A ripe banana

88 -   My all time favourite *simple* raw food recipes with pics

91 -   My HCRV food-combining chart  

92 -   Thank you!



*** 1 Week Summer and 1 Week Winter Meal Planner***

Please note: I made a small typo in one announcement saying it was "months" instead of "weeks". I am very sorry for any inconvenience this has caused. People live in all parts of the World and have different fruit availability at different times of the year so it would have been particularly tricky to make several months worth of appropriate meal planners.


❥❥Testimonials at bottom of page in comments❥❥

This investment in your health is $24.95

Your support helps us a lot thank you!

click button below to order>>



 Please refer to this LINK if you are having download issues

"Today I live the life of my dreams, am fitter, slimmer, and happier than ever and my success secrets are in this book. ENJOY!"

Please note:

Make sure you have the latest software for viewing the book. It's best to download the file onto your computer (no iPad or iPhone) and then transfer to iPad. Any pdf file should work on iPads. All you do is drag the file into the "books" section on your iphone when its plugged into itunes.  You should also be able to put pdf's onto kindle if you can plug it into the computer, just drag the files onto it. I cant say this for sure though as i dont have a kindle so havent tried it out. Let me know how you go!

Update from customer using kindle:

"Just purchased the book and did what was mentioned regarding downloading it on Kindle. Just plugged my Kindle in to my computer and pulled the pdf file onto it...super easy, 30 second download...jippea, now I am ready to read it."

Update: I have a kindle version available, please email me on freelee@30bad.com and I will email it to you.



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Comment by LOUISE MOLLOT 9 hours ago


Comment by Dayoon Shin on Monday

Hello, I have bought this ebook about a month ago and I think it has been deleted.

Can you send me or tell me how I can get it again, please?


Comment by Nicole Burnham on April 19, 2014 at 6:59am
I had the e book on my iPad one night and then it disappeared the next day. Is it available through cafe press? Was my credit card charged and how do I check?
Comment by Emma K Birkey on March 31, 2014 at 11:01am

Is there ever going to be a hard copy? I don't have a way to download it

Comment by Cara on March 21, 2014 at 1:37pm

it won't accept my card, it says i cant pay with that type of card but its just a normal debit card :( i don't have any other card either. any other way to buy it???

Comment by Melanie on March 17, 2014 at 8:13am

Just purchased. :) very excited to read it...

Comment by sharkbite on March 12, 2014 at 9:52am

I purchased this before, is there a way to download it again? 

Comment by natalie on February 28, 2014 at 6:36am

does anyone who how to save the ebook to iphone or ipad to read and come back to it later?

Comment by Rachel on January 22, 2014 at 5:29am

i wish it was printed! so i would physically have it. 

but i am getting it anyways, thank you Freelee:)))))))

Comment by Amber Page on January 2, 2014 at 6:53pm

I first stuffed up my paying because i couldn't find where the 20% off for jan 1st was but i was such an idiot realising there was a code on the youtube vid. i find this book a good insight on a more female view on 80/10/10 on some aspects!!! :) thank you freelee for writing a really awesome book with great tips!!

Comment by Jani Louvel on December 11, 2013 at 6:04am

I still have mine :)

Comment by Carla Cristina Lamelas Gomes on December 2, 2013 at 5:25am

Finnaly, I purchase the book :D. For those who have troubles in purchasing, try to pay with paypal, it worked for me.

Comment by Jackie Leilani on November 30, 2013 at 11:50am

Thank you SunLuvinCanadian! Paypal was the way to go :)

Comment by Alley Apple Tree on November 29, 2013 at 2:50am

I was for some reason able to download it instead if I paid with paypal vs. my credit card so maybe that's the difference? Did you try paying with paypal?

Comment by Jackie Leilani on November 29, 2013 at 2:02am

I can't download or purchase the book either. I have a Mac computer. If anyone is able to download, please post. Thank you!

Comment by Alley Apple Tree on November 23, 2013 at 10:48am

I am not able to download the book..it keeps saying the same thing as everyone else is mentioning. I don't have any anti-virus software and I have a MAC computer. Can anyone help me? Or is there another way to download the book?

Comment by Amy on November 17, 2013 at 6:41am
Ahhhh soooo much water retention!!! Please help.
Comment by Nadine Laplante on October 31, 2013 at 3:02am

I got to purchase the book I am so very happy :D LOVE IT! Thank you Freelee! <3

Comment by TheBananaGirl on October 30, 2013 at 10:55pm

That's weird folks I'm not getting that, have you been able to purchase it now?

Comment by blondbomb45 on October 12, 2013 at 5:00pm

I have been trying to buy Freelee's book using my credit card and when I submit the information it says "merchant ID is invalid".  Any ideas what that means?  Anyone else have this issue?

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