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Please read our Notes

Aloha to 30BaD's Welcome Wagon!

Created by Windlord Nov 11, 2012 at 11:36am. Last updated by Esperanza Vite - The Raw Monkey Apr 4.

Animal Sanctuary and 30BaD No Kill Zone!

Created by PK May 17, 2012 at 5:59am. Last updated by PK Aug 25, 2012.

Forum Guidelines: Read before posting!

Created by TheBananaGirl Jan 6, 2009 at 3:48pm. Last updated by PK May 17, 2012.

Frequently Asked Questions

Created by TheBananaGirl Sep 30, 2009 at 3:39pm. Last updated by Windlord Oct 5, 2012.

How to pick ripe fruit

Created by TheBananaGirl Sep 25, 2010 at 11:00pm. Last updated by TheBananaGirl Sep 25, 2010.

Ingredients and Materials not supported on 30BaD

Created by Windlord Feb 22, 2012 at 2:43pm. Last updated by Windlord Feb 10.

Please keep all swearing to the "Steam Room"

Created by TheBananaGirl Mar 29, 2010 at 11:56am. Last updated by TheBananaGirl Jun 12, 2012.

Please read our banana wagon guide

Created by TheBananaGirl May 16, 2011 at 5:01pm. Last updated by Windlord Aug 26, 2012.

This is how we do things here on 30BaD

Created by TheBananaGirl Jun 14, 2010 at 1:52pm. Last updated by ednshell Sep 15, 2011.

Uploading Videos

Created by TheBananaGirl Mar 4, 2010 at 6:42pm. Last updated by TheBananaGirl May 13, 2012.

Forum

Why does Doug Graham advocate calorie restriction even for 811ers?

Started by Akincana Krishna das in High Carb Raw Vegan Chat. Last reply by Rashida Chinue Blake 11 minutes ago. 112 Replies

Fruity Folk on Instagram?

Started by Abby in Meet & Greet. Last reply by Chantel 13 minutes ago. 3 Replies

Any suggestions for Salad ??? My doesnt taste

Started by Kenichisan in High Carb Raw Vegan Chat. Last reply by BananaFoot Airik 14 minutes ago. 5 Replies

Death

Started by Javier Rodriguez in Off topic Chat. Last reply by Dionysos 44 minutes ago. 22 Replies

Banana Island Day 6 - Now what?

Started by Freshenista in High Carb Raw Vegan Chat. Last reply by Freshenista 47 minutes ago. 4 Replies

Blog Posts

My second 5k!

Posted by Frannie the Gulay Girl on May 19, 2013 at 7:29pm 1 Comment

New and Improved

Posted by KP on May 19, 2013 at 4:30pm 0 Comments

Milk?

Posted by Rebecca on May 19, 2013 at 3:50pm 4 Comments

Day 41

Posted by Alex on May 19, 2013 at 2:36pm 0 Comments

Hunger and staples.

Posted by Larissa Barrett on May 19, 2013 at 10:08am 3 Comments

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Let your mistakes empower your future!

TRIMMED off 1st 55 SECONDS. b/c sound messed up at beginning. Had a cooked meal for hubby's 50th bday. Feel awful. Instead of letting a a bad choice bring down your walk, change your view. Be empowered.
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